Scott's smoothier for brain and body

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 526.4
  • Total Fat: 27.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 217.2 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 10.2 g
  • Protein: 24.5 g

View full nutritional breakdown of Scott's smoothier for brain and body calories by ingredient
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Submitted by: GRIZZLEYBEAR14

Introduction

Jam packed with all the ingredients for mental and physical health. It ain't good looking but it sure helps you play! Jam packed with all the ingredients for mental and physical health. It ain't good looking but it sure helps you play!
Number of Servings: 1

Ingredients



    Water, tap, 1.5 cup (8 fl oz) (remove)
    kale, raw, 1.5 cup (remove)
    Broccoli, fresh, 0.5 cup, chopped or diced (remove)
    Silk Pure Coconut Milk (Original), .25 cup (remove)
    Hazelnuts, 10 nuts (remove)
    *Pomegranite, Fresh (seed/juice sacs), 0.5 cup (remove)
    Blueberries, frozen (unsweetened), .5 cup, unthawed (remove)
    Strawberries, fresh, 4 medium (1-1/4" dia) (remove)
    *Extra Virgin Olive Oil, 1 tbsp (remove)
    Herbalife Protein Powder, 3 tbsp (remove)
    *godiva hot cocoa-dark chocolate powder, 1.5 tbsp (remove)

Directions

Blended in blender or Ninja

Serving Size: big 18 oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user GRIZZLEYBEAR14.





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