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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 8.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.5 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.5 g

View full nutritional breakdown of peanut butter granola bars calories by ingredient
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peanut butter granola bars

Submitted by: ALISONSLP


Number of Servings: 48

Ingredients

    2 cups oatmeal, uncooked
    2/3 cup sunflower seeds
    2/3 cup raisins
    1/2 cup wheat bran
    1/2 cup wheat germ
    1/3 cup almonds
    1/3 cup sesame seeds
    1/4 cup flax seed
    2 cups peanut butter
    1/2 cup honey
    1/2 cup molasses
    1/4 cup butter
    1/4 cup brown sugar

Directions

Set oven 350 degrees F. Spray pan.

Combine dry goods.

Melt honey, corn syrup, butter, and brown sugar over medium heat till near boiling.

Combine everything including peanut butter. Spread in pan.

Bake for 30 minutes or till outside begins to brown.


Number of Servings: 48

Recipe submitted by SparkPeople user ALISONSLP.





TAGS:  Snacks | Snack | Snacks Snack |

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