Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 30.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.5 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Mixed salad calories by ingredient
Report Inappropriate Recipe

Mixed salad

Submitted by: CAM1023


Number of Servings: 6

Ingredients

    7 oz romaine hearts
    2 oz baby spinach
    5 med-sized stalks celery
    4 oz red cabbage, shredded
    1 small cucumber
    1/2 large red onion
    5 oz portabella mushrooms, sliced

SparkPeople Sponsored Video


Directions

toss all veggies
calories does not include dressing
makes about 6 large servings

Serving Size: makes 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user CAM1023.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe