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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.9
  • Total Fat: 10.1 g
  • Cholesterol: 73.1 mg
  • Sodium: 143.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.7 g

View full nutritional breakdown of Chicken with Oranges and Almonds calories by ingredient
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Chicken with Oranges and Almonds

Submitted by: PNICOLET1


Number of Servings: 4

Ingredients

    4 chicken, broiler-fryer, breasts, without skin
    1 teaspoon salt
    1/4 teaspoon pepper, black
    1/8 teaspoon cinnamon, ground
    1/8 teaspoon cloves, ground
    2 tablespoon oil, salad
    1 teaspoon garlic, minced
    1 cup(s) onion(s), chopped
    1 cup(s) orange juice
    1/4 cup(s) nuts, almonds, organic, slivers
    1/4 cup(s) raisins
    2 orange(s), pared and thinly sliced



Directions

Sprinkle chicken with salt, pepper, cinnamon and cloves. Heat oil in large skillet; place chicken in oil and brown a golden color. Turn over in pan. Put garlic, onion, orange juice and 1 cup of water over chicken; cover and cook at a simmer for 35 minutes.
Spread out almonds in shallow pan and place in 350F oven for 5-10 minutes or until fragrant but just barely toasted. Add almonds, raisins and sliced oranges to chicken. Cover and cook 5 minutes


Serving Size:1/2 breast or 3-4 ounces






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