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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 3.0 g
  • Cholesterol: 7.6 mg
  • Sodium: 45.8 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.9 g

View full nutritional breakdown of potato & peas soup calories by ingredient
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potato & peas soup

Submitted by: AMIRAABOUZEID


Number of Servings: 4

Ingredients

    * *Potato, raw, 1 cup diced
    * Peas, frozen, 0.5 cup
    * Onions, raw, 1 small
    * Butter, salted, 1 tbsp
    * Water, tap, 2 cup (8 fl oz)
    salt and pepper to taste
    cream at your discretion

Directions

put the butter in a pan add the onions and potatoes and peas sautee for 2 minutes onions should be soft but not change color, salt and pepper. add the water put the lid on and leave to simmer until potatoes are cooked.
blend in the mixer then bring the mixture to a boil. if you find it too heavy add more water . you may want to add a spoon of fresh cream at serving

Number of Servings: 4

Recipe submitted by SparkPeople user AMIRAABOUZEID.






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