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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.2
  • Total Fat: 15.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 562.3 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.5 g

View full nutritional breakdown of French Toast (Gluten Free) calories by ingredient
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French Toast (Gluten Free)

Submitted by: SUGARLESSCHICK
French Toast (Gluten Free)

Introduction

Fairly easy recipe! Try substituting ingredients to suit your tastes :) Fairly easy recipe! Try substituting ingredients to suit your tastes :)
Number of Servings: 1

Ingredients

    French Toast:
    2 Slices Glutenfree bread (I used Udi's whole grain bread)
    1 teaspoon olive oil
    3 egg whites
    1/4 cup almond milk unsweetened (or coconut milk)
    1 teaspoon Cinnamon
    1/2 teaspoon vanilla stevia

    Fruit bowl:
    1/4 cup of watermelon,diced
    1/4 cup of pineapple, diced
    1/4 cup grapes, whole

    1 piece Wegmans Organic Food You Feel Good About Uncured Bacon, Apple Wood Smoked

Tips

Serve the french toast plain or try it with 1/2 tablespoon of Olivio coconut oil spread and if you want sweetness try Sprague farms pure maple syrup. Also tastes good with fresh fruit preserves. I made enough for 4 servings and froze the rest in Ziploc freezer bags for a quick easy breakfast during the week.


Directions

Dip bread into egg mix, flip bread several times to coat, then let egg mix drip off. Place in med-hot pan. Cook on one side for about 5 min, flip and cook on other side for 5 min. Continue cooking each side till lightly browned.

Cook bacon in oven according to directions on package.

Dice watermelon and pineapple. Toss in a bowl with grapes.






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