Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 282.6
- Total Fat: 2.8 g
- Cholesterol: 2.5 mg
- Sodium: 68.0 mg
- Total Carbs: 62.2 g
- Dietary Fiber: 16.3 g
- Protein: 7.9 g
View full nutritional breakdown of A simple frozen smoothy calories by ingredient
A simple frozen smoothy
Submitted by: DKATZ85Number of Servings: 1
Ingredients
-
1\2 cup of orange juice
1\2 cup of nonfat milk
1 cup frozen blueberries
1 cup frozen raspberries
1 cup of strawberries, halves
Directions
BLEND
Number of Servings: 1
Recipe submitted by SparkPeople user DKATZ85.
Number of Servings: 1
Recipe submitted by SparkPeople user DKATZ85.
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