A simple frozen smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 2.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 68.0 mg
  • Total Carbs: 62.2 g
  • Dietary Fiber: 16.3 g
  • Protein: 7.9 g

View full nutritional breakdown of A simple frozen smoothy calories by ingredient
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Submitted by: DKATZ85

Number of Servings: 1


    1\2 cup of orange juice
    1\2 cup of nonfat milk
    1 cup frozen blueberries
    1 cup frozen raspberries
    1 cup of strawberries, halves



Number of Servings: 1

Recipe submitted by SparkPeople user DKATZ85.


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