
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 326.8
- Total Fat: 7.6 g
- Cholesterol: 58.9 mg
- Sodium: 775.5 mg
- Total Carbs: 42.4 g
- Dietary Fiber: 2.7 g
- Protein: 23.9 g
View full nutritional breakdown of Chicken and pasta supper calories by ingredient
Chicken and pasta supper
Submitted by: INDYGIRL2003Number of Servings: 4
Ingredients
-
1 tbs. olive oil
1-2 lbs skinless chicken breasts, cut into cubes
3 cloves garlic, finely chopped
1 3/4 cup chicken broth
1 cup uncooked pasta ( I used whole wheat elbow noodles)
2 cans (14.5 oz) Italian style stewed tomatoes, undrained
1 medium zucchini, cut lengthwise in half, then cut into slices
2 Tbs Shredded parmesan cheese
Tips
Directions
heat oil over medium heat. add chicken and garlic: cook until chicken is brown. Stir in broth and pasta. Heat to boiling. Reduce heat to medium; cover and cook 15 minutes, stirring occasionally. Stir in tomatoes and zucchini. Cook uncovered for 10 minutes, stirring occasionally and breaking up tomatoes with spoon, until zucchini is tender and chicken is no longer pink. Sprinkle with cheese.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user INDYGIRL2003.
Serving Size: 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user INDYGIRL2003.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











