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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 8.6 g
  • Cholesterol: 38.0 mg
  • Sodium: 112.3 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 13.3 g

View full nutritional breakdown of chicken salad calories by ingredient
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chicken salad

Submitted by: MOSTLYH2O


Number of Servings: 3

Ingredients

    4-1/2 ounces chicken thigh, chopped
    2 tbsp mayonnaise
    1/2 cup fage fat free yogurt
    1 rib celery, minced
    4 green onins, minced
    1 granny smith apple, diced
    1/4 cup dried cherries or cranberries
    salt and pepper to taste

Directions

Mix all together and eat!

Serving Size: makes 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user MOSTLYH2O.





TAGS:  Poultry |

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