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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 89.8
  • Total Fat: 4.1 g
  • Cholesterol: 19.2 mg
  • Sodium: 58.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.1 g

View full nutritional breakdown of Lunch box Chicken Salad - Blue Container calories by ingredient
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Lunch box Chicken Salad - Blue Container

Submitted by: PIVEY0317

Introduction

Enough chicken salad to fit in blue container. Enough chicken salad to fit in blue container.
Number of Servings: 1

Ingredients

    1 oz. Chicken Breast, cooked, chopped
    1/2 oz. (Tbsp) Greek yogurt, plain
    2 Tbsp Chopped Apple
    1/2 Tbsp Green onins, chopped
    1/2 Tbsp celery, chopped
    1/3 Tbsp mayonaisse
    Salt and pepper to taste

Directions

Chop all ingredients. Mix with yogurt and mayo and add salt & pepper to taste

Serving Size: makes 1/2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user PIVEY0317.






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