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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 871.9
  • Total Fat: 50.3 g
  • Cholesterol: 7.6 mg
  • Sodium: 590.5 mg
  • Total Carbs: 118.7 g
  • Dietary Fiber: 24.4 g
  • Protein: 10.6 g

View full nutritional breakdown of Avocado Chocolate Pudding calories by ingredient
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Avocado Chocolate Pudding

Submitted by: WSWALLACE
Avocado Chocolate Pudding

Introduction

Great recipe from "How Sweet It Is"
http://www.howsweeteats.com/2013/02
/chocolate-avocado-pudding-yep-its-a-t
hing/
Great recipe from "How Sweet It Is"
http://www.howsweeteats.com/2013/02
/chocolate-avocado-pudding-yep-its-a-t
hing/

Number of Servings: 1

Ingredients

    4 ripe avocados
    1/4 cup light coconut milk
    4 tablespoons unsweetened dark cocoa powder
    3 tablespoons honey
    2 ounces of dark chocolate (72% or higher), melted
    2 teaspoons vanilla extract
    1/8 teaspoon salt

Directions

Remove avocados from the skin (and pit) and place in a food processor.
Blend until combined and creamy. Add in all remaining ingredients, blending until pureed, scraping down the sides when needed to combine.
Taste and season/sweetened additionally if desired.
Blend for a good 1-2 minutes until completely creamy, then serve with desired toppings.

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user WSWALLACE.






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