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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 713.5
  • Total Fat: 14.5 g
  • Cholesterol: 129.2 mg
  • Sodium: 1,028.9 mg
  • Total Carbs: 78.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 59.7 g

View full nutritional breakdown of Meatballs and Mushrooms calories by ingredient
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Meatballs and Mushrooms

Submitted by: LYNNWANNABE
Meatballs and Mushrooms

Introduction

Serve this over white or brown rice and green beans on the side. Serve this over white or brown rice and green beans on the side.
Number of Servings: 2

Ingredients

    Walmart Extra Lean Ground Beef 96/4, 16 oz
    Can of Campbells Healthy Request Cream of Mushroom soup.
    1/2 c, Milk, 1%
    2 T. Great Value Plain Bread Crumbs
    Small can of Great Value Mushroom Stems & Pieces,
    2 tsp. Onion powder
    2 tsp Garlic powder
    1 tsp Pepper, black
    Non stick spray
    2 cup cooked white rice
    can of Green beans

Tips

I don't use salt in my recipe but, the meatballs taste a lot better with it.


Directions

Mix bread crumbs, black pepper, onion powder and garlic powder in with the ground burger. I made 14 meatballs using 2 T. for each ball. I then cooked them on top of the stove on a low heat, using nonstick spray.. covering them to help cook through.

In a microwave safe bowl I added the soup, milk and mushrooms together and heated them in the microwave. I have two plates and divide everything into two servings... 7 meatballs, over one cup of rice, pouring the mushroom sauce [1 cup each] over the top of the meatballs & rice and serve half the green beans on the side.

Serving Size: 7 meatballs, 1 cup of rice, 1 cup of soup/sauce and half the green beans for two meals.






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