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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 338.8
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 568.5 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 14.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Lasagna with Mex appeal calories by ingredient
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Lasagna with Mex appeal

Submitted by: FRAN2008

Introduction

from the "Looneyspoons" cookbook from the "Looneyspoons" cookbook
Number of Servings: 8

Ingredients

    2 cups chopped onions
    2 cloves garlic, minced
    1.5 cups chopped green bell peppers
    1 can (28 oz) tomatoes, undrained and cut up
    1 cup salsa (mild, medium or hot)
    2 tsp ground cumin
    1 can (19 oz) black beans, drained and rinsed
    1 can (19 oz) red kidney beans, drained and rinsed
    12 6-inch corn tortillas
    1.5 cups shredded Kraft Tex Mex cheese

Directions

Spray a large saucepan with non-stick spray, add onions, garlic, and green peppers. Cook and stir over medium heaat until veggies are softened, about 5 mins. Add tomatoes, salsa and cumin. Bring to boil, reduce heat to low and simmer uncovered for 10 min. Stir in black beans and kidney beans. Remove from heat.

Spray a 13x9 inch baking dish with non-stick spray. Spread 1/3 of bean mixture over bottom. cover with half the tortillas and half the cheese. Spoon another 1/3 of bean mixture on top of cheese, followed by remaining tortillas and the last of the bean mixture. Sprinkle remaining cheese on top.

Cover and bake at 350 for 35 mins. Let cool for 10 mins before serving. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user FRAN2008.






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