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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 612.7 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 30.4 g

View full nutritional breakdown of Homemeade Seitan - PPK style calories by ingredient
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Homemeade Seitan - PPK style

Submitted by: ERINAGUILA


Number of Servings: 8

Ingredients

    1/4 C nutritional yeast
    1 1/2 C vital wheat gluten
    1C veg broth
    1/2 C soy sauce
    1 T tomato paste
    3 cloves garlic
    1 t lemon zest

Directions

see the ppk.com for instructions....

Number of Servings: 8

Recipe submitted by SparkPeople user ERINAGUILA.






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