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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.2
  • Total Fat: 5.8 g
  • Cholesterol: 215.8 mg
  • Sodium: 467.3 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.1 g

View full nutritional breakdown of Casey's huevos rancheros calories by ingredient
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Casey's huevos rancheros

Submitted by: CBIANCHI3612


Number of Servings: 4

Ingredients

    1/2 onion chopped
    2 cloves garlic minced
    1 tbsp hot sauce
    1 tsp cumin
    1 can of diced tomatoes drained
    1 can of black beans drained and rinsed
    fresh chopped cilantro
    dash of salt
    4 eggs
    pam

Directions

cook onion and garlic until it starts to brown add cumin and hot sauce give a stir add diced tomatoes cook 3 mins add black beans and cilantro and salt cook until heated thru
warm 4 tortillas in a skillet
place bean tomato mix on tortilla top with pan fried over easy egg and optional toppings
cheese
sour cream
avocado
cilantro

Serving Size: one topped tortialla per person (makes 4)

Number of Servings: 4

Recipe submitted by SparkPeople user CBIANCHI3612.






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