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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 3.0 g
  • Cholesterol: 5.2 mg
  • Sodium: 1,169.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Broccoli & Sweet Potato Soup calories by ingredient
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Broccoli & Sweet Potato Soup

Submitted by: JANEWILLIAMS2


Number of Servings: 6

Ingredients

    3 cups chopped broccoli
    1 Cup sweet potato cubed
    1/4 cup rice (uncooked)
    1 onion diced
    1 garlic clove , crushed
    1 tbsp butter
    1 tsp curry powder
    1 tsp cumin
    1 tsp salt
    1/2 tsp pepper
    3 cups or more of Chicken Broth

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Directions

Brown onions and garlic in butter. Add spices.
Add 3 cups Chicken broth. Add Broccoli, sweet potatoes and rice. Cook until vegs soft and rice is cooked approx 225-30 min. Blend all together. If too thick, can add some milk.


Serving Size: 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JANEWILLIAMS2.






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