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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 612.6
  • Total Fat: 5.6 g
  • Cholesterol: 45.0 mg
  • Sodium: 142.2 mg
  • Total Carbs: 130.0 g
  • Dietary Fiber: 12.3 g
  • Protein: 19.1 g

View full nutritional breakdown of Banana Blueberry smoothie calories by ingredient
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Banana Blueberry smoothie

Submitted by: STAAPKEN


Number of Servings: 1

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    Blueberries, frozen (unsweetened), 1 cup, unthawed (remove)
    *Rice Dream Original rice milk, 1 cup (remove)
    Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), 27 gram(s) (remove)
    Mangos, 100 grams (remove)
    Pineapple Juice, 1 cup (remove)

Directions



Serving Size: makes 4

Number of Servings: 1

Recipe submitted by SparkPeople user STAAPKEN.






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