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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 49.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Salsa calories by ingredient
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Submitted by: LISAJ43

Number of Servings: 9


    *Tomatoes, red, ripe, raw, 12 Med
    *Zuchini, 2 med diced
    Green Peppers 1 large diced
    3 hot peppers diced
    Onions - red 1/2 cup, chopped
    Green Onion 12 stalks
    Garlic, 8 clove
    1 can of tomato paste
    1 tsp of salt
    1/4 cup vinegar
    5 tsp of corn starch


Do not touch lids until they have had time to cool and seal on their own.

I would define this as medium heat.


Remove tomato skins by dropping the tomatoes into boiling water, 30 - 60 seconds when the skin cracks open remove them and place into ice cold water, skins will easily remove.

Dice all vegetable, add tomato paste, and salt; roast for 60 min at 400 degrees. Add 1/4 vinegar with 5 tsp of corn starch mixed into it and roast 10 more min. This helps thicken the salsa.

Pour into 250 ml mason jars, boil jars (water level just below the caps), for 20 min; remove from water, you will hear the seal snap as they start to cool.

Serving Size: 9 250 ml bottles

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