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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 595.5
  • Total Fat: 41.5 g
  • Cholesterol: 95.1 mg
  • Sodium: 399.3 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 30.6 g

View full nutritional breakdown of Open Faced low cal Burger calories by ingredient
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Open Faced low cal Burger

Submitted by: DARWINSMONKEY1
Open Faced low cal Burger

Introduction

Took this Burger down a few notches less cal. but great taste. Took this Burger down a few notches less cal. but great taste.
Number of Servings: 1

Ingredients

    Diet Lean Ground Beef 1/4 pound
    Red Onion 2 wedges
    Avacodo 2 wedges 1/2 avacodo
    Bib Lettuce 2 leafs
    Cherry Tomatoes-3

    Laughing Cow cheese ( Cream Cheese) 1 wedge
    Oroweat wheat bread 1-slice

Tips

Avacodo can replace Mayo for a very healthy choice


Directions

Cook Hamburger salt & pepper to taste ( I left off the salt
prep plate add cheese & tomatoes to the top
Easy Easy !
I put the lettuce under the burger.

Serving Size: this is for one burger

Number of Servings: 1

Recipe submitted by SparkPeople user DARWINSMONKEY1.






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