- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 667.0
- Total Fat: 40.1 g
- Cholesterol: 106.5 mg
- Sodium: 2,028.7 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 3.0 g
- Protein: 37.1 g
Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. rollSubmitted by: HALSEYROBIN
IntroductionHam is slices from 1lb bag store brand smoked ham lunchmeat, estimate 30 slices per one pound. S&P, awesome big sandwich. filling & flavorful!!! Onions are a must! Ham is slices from 1lb bag store brand smoked ham lunchmeat, estimate 30 slices per one pound. S&P, awesome big sandwich. filling & flavorful!!! Onions are a must!
3 - Ham slices (lunch-meat) at least three big thick slices.
1 - Roll, get a Nice 6-7" semi-crusty roll, sliced in half
1to 2 T mayonnaise (full flavor/cals - live a little!)
3 - Bacon slices, cooked, PIG MEAT, not turkey, thick if you have it.
2 - American cheese, 1 oz slices (or better)
Lettuce to cover
Tomato slices to cover
Onion slices to cover
Salt & Pepper the veggies
Assemble, slice in half and much out!
Serving Size: One Nice Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user HALSEYROBIN.