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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 667.0
  • Total Fat: 40.1 g
  • Cholesterol: 106.5 mg
  • Sodium: 2,028.7 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 37.1 g

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Ham sliced smoked lunchmeat, Bacon cooked 2.5 slices, American Cheese 1 oz slice, Lettuce, Tomato, Onion, Mayonaise 1 T, 6 in. roll

Submitted by: HALSEYROBIN

Introduction

Ham is slices from 1lb bag store brand smoked ham lunchmeat, estimate 30 slices per one pound. S&P, awesome big sandwich. filling & flavorful!!! Onions are a must! Ham is slices from 1lb bag store brand smoked ham lunchmeat, estimate 30 slices per one pound. S&P, awesome big sandwich. filling & flavorful!!! Onions are a must!
Number of Servings: 1

Ingredients

    3 - Ham slices (lunch-meat) at least three big thick slices.
    1 - Roll, get a Nice 6-7" semi-crusty roll, sliced in half
    1to 2 T mayonnaise (full flavor/cals - live a little!)
    3 - Bacon slices, cooked, PIG MEAT, not turkey, thick if you have it.
    2 - American cheese, 1 oz slices (or better)
    Lettuce to cover
    Tomato slices to cover
    Onion slices to cover
    Salt & Pepper the veggies
    Assemble, slice in half and much out!




Directions



Serving Size: One Nice Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user HALSEYROBIN.






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