SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.0
  • Total Fat: 6.1 g
  • Cholesterol: 45.7 mg
  • Sodium: 481.2 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.6 g

View full nutritional breakdown of bbq chicken fingers calories by ingredient
Report Inappropriate Recipe

bbq chicken fingers

Submitted by: RUNNINGIN2012


Number of Servings: 6

Ingredients

    1/4 cup grated parmesan cheese
    1/4 tsp. black pepper
    1 lb. boneless skinless chicken breast or thigh
    1/2 cup barbecue sauce
    1/2 cup colby & monterey jack cheese

Directions

Preheat oven to 400 F. Mix parmesan cheese and seasonings. Add to chicken in large bowl;toss to coat. Place in shallow baking pan.
Bake 10-15 min. or until chicken is cooked through. Drizzle with barbecue sauce; sprinkle with shredded cheese. Bake an additional 5 min. or until cheese is melted.

Number of Servings: 6

Recipe submitted by SparkPeople user THINNERIN08.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe