
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 123.0
- Total Fat: 6.1 g
- Cholesterol: 45.7 mg
- Sodium: 481.2 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.3 g
- Protein: 13.6 g
View full nutritional breakdown of bbq chicken fingers calories by ingredient
bbq chicken fingers
Submitted by: RUNNINGIN2012Number of Servings: 6
Ingredients
-
1/4 cup grated parmesan cheese
1/4 tsp. black pepper
1 lb. boneless skinless chicken breast or thigh
1/2 cup barbecue sauce
1/2 cup colby & monterey jack cheese
Directions
Preheat oven to 400 F. Mix parmesan cheese and seasonings. Add to chicken in large bowl;toss to coat. Place in shallow baking pan.
Bake 10-15 min. or until chicken is cooked through. Drizzle with barbecue sauce; sprinkle with shredded cheese. Bake an additional 5 min. or until cheese is melted.
Number of Servings: 6
Recipe submitted by SparkPeople user THINNERIN08.
Bake 10-15 min. or until chicken is cooked through. Drizzle with barbecue sauce; sprinkle with shredded cheese. Bake an additional 5 min. or until cheese is melted.
Number of Servings: 6
Recipe submitted by SparkPeople user THINNERIN08.
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