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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 10.2 g
  • Cholesterol: 372.0 mg
  • Sodium: 333.2 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 25.4 g

View full nutritional breakdown of omelet calories by ingredient
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omelet

Submitted by: LYNN0419


Number of Servings: 1

Ingredients

    2 lg eggs + 3 lg egg whites
    1/2 cup mixed vegetables

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LYNN0419.






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