orange poppy seed dressing

4 teaspoons cornstarch
6 tablespoons cold water
1-1/3 cups orange juice
1/4 cup white vinegar
4 teaspoons honey Dijon mustard
4 teaspoons honey
1-1/2 teaspoons poppy seeds
1/2 teaspoon salt

This recipe was tested with Splenda brown sugar blend.
Nutritional Analysis: One serving (2 tablespoons) equals 26 calories, 0.55 g fat (trace saturated fat), 0 cholesterol, 88 mg sodium, 6 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1/2 fruit.

In a small saucepan, combine cornstarch and cold water until smooth. Stir in the orange juice, vinegar, mustard and honey. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in poppy seeds and salt. Cover and refrigerate until chilled. This dressing will need to chill in the fridge for 2 hrs. Yield: 1-1/2 cups.

Serving Size: Makes 12 2 Tbsp servings

Number of Servings: 1

Recipe submitted by SparkPeople user JKEELING26.