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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 20.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Sweet Potato Fries-Homemade calories by ingredient
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Sweet Potato Fries-Homemade

Submitted by: PIVEY0317

Introduction

Slice sweet Potatoes pretty thin Slice sweet Potatoes pretty thin
Number of Servings: 2

Ingredients

    I Large Sweet Potato, 5" long, sliced & matchsticks
    2 Tbsp Cornstarch
    3 Tbsp Olive Oil
    Salt and Pepper to taste

Tips

I like mine extra crispy so I may let them go a little longer. They will crisp up more if you let set 2 min after cooking.


Directions

Slice Potato thinly and matchstick. Place cornstarch in bag. Place matchstick potatoes in bag and shake to coat with corn starch. Add salt and pepper to taste. Brush cookie sheet with 1 Tbsp olive oil to coat pan.
Place potatoes in thin layer.Then drizzle olive oil over potatoes.
Bake at 400 about 20 minutes turning every 10 min.

Serving Size: Makes 2 -3/4 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user PIVEY0317.






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