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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 494.6
  • Total Fat: 10.5 g
  • Cholesterol: 48.5 mg
  • Sodium: 115,465.2 mg
  • Total Carbs: 64.9 g
  • Dietary Fiber: 26.5 g
  • Protein: 43.3 g

View full nutritional breakdown of Paleo Santa Fe Green Chili Stew calories by ingredient
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Paleo Santa Fe Green Chili Stew

Submitted by: JEGONZALES001

Introduction

A paleo modification to an old New Mexican recipe. A paleo modification to an old New Mexican recipe.
Number of Servings: 1

Ingredients

    Cauliflower, raw, 1 large head
    Cubed stew meat, extra lean approx 3-4 oz.
    Garlic, minced 3 tbs. or to taste
    2 cans of Organic Diced Tomatoes, approx. 2 cups
    Green chili peppers, fresh 1 cup or to taste
    Sea Salt optional
    Coconut Oil 1 tsp
    Beef Broth, low sodium or Organic preferably, 1 box

Directions

*Prep:
Drain tomatoes in strainer
Chop Green chili
Add Beef broth, chili and tomatoes to a small sauce pan

Begin:
Start a large pot with boiling water.
Cut cauliflower florets and place into boiling water to steam cook for 10-15 minutes or until soft.
Drain and place in food processor until almost liquid-like.
Season lightly with sea salt.
Cook stew meat through in large pot.
Add coconut oil if there is not enough natural from the meat.
Add pureed cauliflower from food processor to the meat to make a faux roux to make the stew thicken.
Mix continuously on med to high heat until color has turned light brown.
Once the color is just right, add broth, tomato and chili mixture from sauce pan to the meat and cauliflower.

Continue to cook on med-high heat until boiling. Add more beef broth if stew is too thick.
Add garlic.
Simmer for approx. 10 more minutes.



Serving Size: Makes 10-12 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JEGONZALES001.






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