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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 2.8 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,309.3 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.1 g

View full nutritional breakdown of Teriyaki Chicken calories by ingredient
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Teriyaki Chicken

Submitted by: ECHOGIRL52


Number of Servings: 6

Ingredients

    2-20 oz Canned Pineapple
    1-onion, diced/chunks
    1-red pepper, sliced
    3-cloves garlic
    1/4 c. teriyaki sauce
    2- chicken breasts (skinless, boneless)
    2 c. rice cooked
    1/4 c. soy sauce (low sodium)
    Handful baby carrots
    1 Tbsp brown sugar

Directions

Throw everything (except rice) into crockpot and cook high for 4 hours. Cook rice and mix in towards end. Serve hot.

Serving Size: 6- 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ECHOGIRL52.






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