Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 72.2
- Total Fat: 0.1 g
- Cholesterol: 7.6 mg
- Sodium: 569.3 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 1.1 g
- Protein: 5.9 g
View full nutritional breakdown of Philadelphia Spinach Dip calories by ingredient
Philadelphia Spinach Dip
Submitted by: CAROLWBBIntroduction
low carb spinach dip low carb spinach dipNumber of Servings: 8
Ingredients
-
8 oz. Philadelphia Fat Free Cream Cheese
227g Sour cream, fat free
0.5 c Water chestnuts sliced
.25 c Peppers, sweet, red, raw, diced
1pkg.(19g) Italian Dressing Mix
1 pkg. Spinach (10 oz.) chopped, frozen
Tips
Directions
Mix softened cream cheese, sour cream, Italian dressing mix together until creamy. Mix in diced red peppers, water chestnuts, spinach. Chill and serve with veggies or crackers.
Serving Size: 8 2 oz. servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLWBB.
Serving Size: 8 2 oz. servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLWBB.
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