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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 99.2
  • Total Fat: 4.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 522.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Spinach Dip calories by ingredient
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Spinach Dip

Submitted by: MAMA2DAPPERBOYJ

Introduction

Joyce's recipe (minus artichoke hearts) Joyce's recipe (minus artichoke hearts)
Number of Servings: 5

Ingredients

    1 box Green Giant Creamed Spinach, thawed (1.25 cup)
    .25 cup Kraft Fat Free Mayo
    .25 cup Fat Free Sour Cream
    .5 cup REAL Parmesan Cheese
    1 clove garlic crushed

Directions

Preheat oven to 375. Mix all ingredients together. Put in small baking dish. Bake for 20-25 minutes. Serve hot.

Number of Servings: 5

Recipe submitted by SparkPeople user MAMA2DAPPERBOYJ.






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