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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 1.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 694.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Creamed spinach calories by ingredient
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Creamed spinach

Submitted by: PATIENTSAM


Number of Servings: 5

Ingredients



    Spinach, frozen, 2 (10 oz) packages squeezed dry
    Fat free sour cream, 1 c
    Parmesan Cheese, grated, .25 cup
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix 1 envelope

Directions

Combine all ingredients. Put in a casserole dish and bake for 30 minutes at 350 degrees

Serving Size: serves 5

Number of Servings: 5

Recipe submitted by SparkPeople user PATIENTSAM.





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