Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 378.9
- Total Fat: 9.6 g
- Cholesterol: 52.7 mg
- Sodium: 198.2 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 12.2 g
- Protein: 27.9 g
View full nutritional breakdown of CHICKE FRANCESE WITH LONG GRAIN RICE calories by ingredient
CHICKE FRANCESE WITH LONG GRAIN RICE
Submitted by: JBRAADT1Number of Servings: 1
Ingredients
-
CHICKEN BREAST
LEMONS
LIGHT BUTTER
WHOLE WHEAT FLOUR
LONG GRAIN RICE
ZUCCHINI OR BROCCOLI
Tips
Directions
Serving Size: 1 SERVING
Number of Servings: 1
Recipe submitted by SparkPeople user JBRAADT1.
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