
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 253.1
- Total Fat: 11.1 g
- Cholesterol: 27.5 mg
- Sodium: 1,171.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 5.7 g
- Protein: 15.3 g
View full nutritional breakdown of Mexican Chicken Soup calories by ingredient
Mexican Chicken Soup
Submitted by: TKCROUCHNumber of Servings: 8
Ingredients
-
1 small bag of shredded carrots
1 chopped onion
1 can pureed tomatos
1 can chicken broth
2 tbsps of chicken better than bouillon
12oz of fully cooked seasoned shredded chicken
1 can fire roasted diced tomatos
1 cup frozen corn
1 can pinto beans
2 tbsp of chopped garlic
4 tbsp of garlic olive oil
1 pkg taco seasonings
Tips
I used HEB seasoned cooked shredded chicken and some
Enchilada Baked Dip seasonings I got at a craft fair but I think Taco Seasonings would taste just as good.
Directions
Saute onion,garlic and carrots in olive oil
when tender add everything else and if the consistency
is too thick add some water and simmer for about 30min
Serving Size: about 8 cups
Number of Servings: 8
Recipe submitted by SparkPeople user TKCROUCH.
when tender add everything else and if the consistency
is too thick add some water and simmer for about 30min
Serving Size: about 8 cups
Number of Servings: 8
Recipe submitted by SparkPeople user TKCROUCH.
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