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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 37.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 385.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.0 g

View full nutritional breakdown of Sue's Hearty Veggie Soup calories by ingredient
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Sue's Hearty Veggie Soup

Submitted by: FORSUE1


Number of Servings: 12

Ingredients

    - Vegetable Broth, 3 cups
    - Water, 9 cups
    - Carrots, 4 large
    - Chopped onions, .5 cup
    - 1 can (1 1/4 cups) of mushrooms
    - 1 can of miniature Cobs of Corn (1 3/4 cups)
    - Basil, .5 tbsp
    - 6 cups fresh chopped cabbage
    - 2 tsp lemon pepper

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Directions

Prepare all your veggies and cook (light boil) all ingredients in a large pot for 2 hours. Makes approximately 12 2-cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user FORSUE1.






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Member Ratings For This Recipe

  • Soup is so filling. I have to admit I sustituted Frozen Birdeye corn for those little baby cos of corn (I just don't like the taste). This is one of those soups you could make as a base and just add to it - just like my Mom used to! - 3/20/08

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  • Am planning to try this recipe. I love soup and its very low calorie so will probabaly fill me up if I need a snack or a good lunch - 2/28/08

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  • Great soup and low calory too! - 2/25/08

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