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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.6
  • Total Fat: 1.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 43.9 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Strwberry/banana smoothie calories by ingredient
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Strwberry/banana smoothie

Submitted by: CPORTER14


Number of Servings: 6

Ingredients

    Banana, fresh, 1 large (8" to 8-7/8" long)(remove)
    Strawberries, fresh, 16 large (1-3/8" dia)(remove)
    Milk, nonfat (skim milk), 2 cup(remove)
    Flaxseed, 2 tbsp(remove)
    Oikos Organic Greek Yogurt, Plain (5.3 oz), .75 serving(remove)


Directions

blend all ingredients in blender

Serving Size: 6 3/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CPORTER14.






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