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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.6
  • Total Fat: 11.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 929.6 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 16.7 g

View full nutritional breakdown of Spicy Chik'n Sandwich calories by ingredient
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Spicy Chik'n Sandwich

Submitted by: WHYWEIGHT552

Introduction

I was trying to mimic McDonald's Hot n Spicy McChicken but this sandwich uses a meatless spicy chicken patty and whole wheat bread instead- it's easy to make and tasty! I was trying to mimic McDonald's Hot n Spicy McChicken but this sandwich uses a meatless spicy chicken patty and whole wheat bread instead- it's easy to make and tasty!
Number of Servings: 1

Ingredients

    *2 slices whole wheat bread of choice
    *1 Boca Spicy Chik'n patty
    *1 TB regular or low-fat mayo
    *lettuce of choice; baby spinach is good!

Tips

in place of the mayo, you could even try the Laughing Cow blue cheese wedge, some regular blue cheese, or even some blue cheese dressing to give this sandwich some tang

**Nutrition info will be different depending on what and how much you use!**


Directions

Toast the whole wheat bread (if you want to)
Cook Boca spicy chik'n patty according to directions
When your bread is ready, spread the mayo on both sides
When patty is finished cooking, place it on bread
place the lettuce on one side of bread
Put the sandwich together

Eat and enjoy with a side of homemade fries!

Serving Size: Makes 1 sandwich






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