Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 172.5
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,331.2 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 9.1 g
- Protein: 8.8 g
View full nutritional breakdown of Spanish Red Beans calories by ingredient
Spanish Red Beans
Submitted by: WEBLIZARDIntroduction
Quick to make and very tasty, if you are on a low sodium diet, this is not a recipe for you. Quick to make and very tasty, if you are on a low sodium diet, this is not a recipe for you.Number of Servings: 7
Ingredients
-
2 (15.5 Oz) can Red Kidney Beans
1 (14.5 Oz ) can Stewed Tomatoes Original
1 (15.0 Oz ) can Tomatoe Sauce
2 Cloves garlic minced
1 Cup finely chopped onion
2 packets Sazón Goya
2 tbsp Vegetable Oil
Salt to taste
Peper to taste
Directions
1. Sautée garlic and onions in hot vegetable oil until lightly brown.
2. Add both cans of beans (to reduce sodium, wash the beans, but add half a cup of water)
3. Add Tomatoe Sauce
4. Add Stewed Tomatoes (chopp them smaller if desired)
5. Add Sazón Goya
6. Add Salt and Pepper
7. Bring to boil.
8. Let simmer for 1/2 hour or until sauce loses it's shine. Stir every 10 minutes.
Server hot with rice and "Patacones" (Fried Plantains)
Number of Servings: 7
Recipe submitted by SparkPeople user WEBLIZARD.
2. Add both cans of beans (to reduce sodium, wash the beans, but add half a cup of water)
3. Add Tomatoe Sauce
4. Add Stewed Tomatoes (chopp them smaller if desired)
5. Add Sazón Goya
6. Add Salt and Pepper
7. Bring to boil.
8. Let simmer for 1/2 hour or until sauce loses it's shine. Stir every 10 minutes.
Server hot with rice and "Patacones" (Fried Plantains)
Number of Servings: 7
Recipe submitted by SparkPeople user WEBLIZARD.
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