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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 200.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.7 g

View full nutritional breakdown of E2 Mighty Muffins calories by ingredient
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E2 Mighty Muffins

Submitted by: RUNNERGRL66


Number of Servings: 12

Ingredients

    oatbran, 3 cups
    raisins, .25 cup
    dates, .25 cup
    walnuts, .25 cup
    molasses, 4 tbs
    banana, 6 very ripe
    apples, 1 large grated
    water, .75 cup

Directions

mix all ingredients, divide into 12 muffin tins (sprayed or lined), bake at 375 for 40-45 minutes or until tops are lightly brown.

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RUNNERGRL66.






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