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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 103.6
  • Total Fat: 4.4 g
  • Cholesterol: 1.4 mg
  • Sodium: 269.8 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Coconut Dream Mouse calories by ingredient
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Coconut Dream Mouse

Submitted by: DEANNIE1966


Number of Servings: 10

Ingredients

    2 envelopes Kraft Dream Whip Topping - dry mix (unprepared)
    2 3/4 Cup Milk, nonfat
    1 tsp Vanilla Extract
    1 tsp Coconut Extract (optional)
    2 (4 serving) boxes Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla
    1 cup Coconut, toasted

    If you want pie add crust and calories

    Pie crust, graham cracker, 1 pie shell (9" dia) (may use any type shell you wish, or serve this as a mousse without a shell)







Directions

Directions

Beat whipped topping mix , 1 cup of milk and vanilla on high for 6 minutes till very stiff (6 minutes ... don't under beat)

Add remaining milk and pudding mixes, and coconut extract (if using) beat on high for 2 minutes. Fold in coconut, pour into pie shell.*
Reserve 2 TBSP of coconut for garnish if desired.

Chill at least 4 hrs. Sprinkle with reserved coconut or a few very fine chocolate curls to garnish.

*** To save almost 100 calories per serving ... do not make in a pie shell. Instead, fill individual dessert cups with pie filling and sprinkle ligtly with low fat graham cracker crumbs (toasted).

Number of Servings: 10

Recipe submitted by SparkPeople user ELAINEHN.


Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user DEANNIE1966.





TAGS:  Desserts |

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