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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 7.7 g
  • Cholesterol: 56.0 mg
  • Sodium: 399.2 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.4 g

View full nutritional breakdown of Tom's kebabs calories by ingredient
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Tom's kebabs

Submitted by: KNOVICK421

Introduction

Using 1 bottle of dressing will result in about 8 tbsp being absorbed by meat and veggies. Lower the fat by using reduced fat or fat free. Using 1 bottle of dressing will result in about 8 tbsp being absorbed by meat and veggies. Lower the fat by using reduced fat or fat free.
Number of Servings: 9

Ingredients

    1 lb beef, cut into chunks
    3 bell peppers (any color), cut into bite size pieces
    8oz whole mushrooms, stems removed
    20 green olives with pimiento
    1 bottle Kraft zesty italian dressing

Directions

Combine all ingredients and marinate overnight. Skewer and grill until meat and veggies are done.

Serving Size: makes about 9 full skewers

Number of Servings: 9

Recipe submitted by SparkPeople user KNOVICK421.






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