
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 196.0
- Total Fat: 5.3 g
- Cholesterol: 47.4 mg
- Sodium: 393.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.9 g
- Protein: 21.5 g
View full nutritional breakdown of Mj's Wild Rice & Chicken Casserole calories by ingredient
Mj's Wild Rice & Chicken Casserole
Submitted by: MJHORNER96Introduction
Variation of SparkRecipes user HealtherLynn's casserole. Variation of SparkRecipes user HealtherLynn's casserole.Number of Servings: 6
Ingredients
-
1 can Cream of Mushroom Soup
2 cups cooked chicken, chopped
1 cup Wild Rice
1/4 cup onion, chopped
2 cups broccoli, chopped
1 cup mushrooms, sliced
1/2 cup water chestnuts
1/3 cup skim milk
2 1/4 cups boiling water
Tips
Directions
In a 9x13 pan mix soup, water, and milk. Stir to combine. Add chicken, wild rice, and onion. Cover tightly. Bake at 350 degrees for 60 minutes or until rice is tender. Uncover and add broccoli, mushrooms, and water chestnuts. Bake 10-15 minutes longer or until the sauce has thickened.
Serving Size: 12 - 3/4 servings
Serving Size: 12 - 3/4 servings
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