
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 169.8
- Total Fat: 8.1 g
- Cholesterol: 13.9 mg
- Sodium: 609.5 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 0.5 g
- Protein: 4.4 g
View full nutritional breakdown of parmesan risotto calories by ingredient
parmesan risotto
Submitted by: GOLDILOX8Number of Servings: 5
Ingredients
-
risotto, 1 cup
1 quart chicken stock
half an onion, diced
fresh grated parmesan, 1/2 cup
olive oil, 1 TB
butter, 1TB
Tips
After 18 minutes before you add the cheese, you can add a grated carrot and grated zucchine. Add stock, stir and put cover back on for 3 minutes. Then stir in cheese.
Directions
Heat stock to just a simmer. Cover and put on low. Heat oil and butter. Add onion and saute til translucent. Add 1 cup of risotto and stir for 4 min. Add wine and stir til almost absorbed. Add 1/2 cup of hot stock and keep stirring til almost absorbed. Add 2 1/2 cups stock stir and cover over a med. low heat. Set timer for 18 minutes. Every 6 minutes, stir. After 18 minutes check to see how the stock has been absorbed. If it needs more, add the rest. If you still have some add 1/4 cup more and stir in the cheese. Let stand a few minutes.
Serving Size: makes 5 3/4 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GOLDILOX8.
Serving Size: makes 5 3/4 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user GOLDILOX8.
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