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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.4
  • Total Fat: 8.9 g
  • Cholesterol: 46.9 mg
  • Sodium: 409.1 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.2 g

View full nutritional breakdown of Fettucine Florentine calories by ingredient
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Fettucine Florentine

Submitted by: SWEETSUNSHINE72

Introduction

I adapted this recipe from one I found in my grocery store flyer. I adapted this recipe from one I found in my grocery store flyer.
Number of Servings: 6

Ingredients

    1 pkg (500 g) Whole Wheat Fettucine
    1 tbsp Olive Oil
    4 cups Baby Spinach (fresh)
    1 1/2 cups Non-Fat Evaporated Milk
    1 egg (slightly beaten)
    1 cup Grated Parmesan Cheese
    salt and pepper to taste

Directions

Cook the pasta in a larege pot of boiling water according to package directions and drain.

Heat oil in a large, deep skillet set over medium-low heat. Add cooked pasta to the skillet. Stir in spinach, cook, stirring for 3 minutes or until spinach is wilted. Whisk the evaporated milk with the egg and the Parmesan; add mixture to the skillet. Cook, stirring constantly, for 5 minutes or until pasta is coated and sauce is heated through. Season to taste with salt and pepper.

Serves 6. Goes great with grilled chicken breast (not included in calculations).

Number of Servings: 6

Recipe submitted by SparkPeople user SWEETSUNSHINE72.






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