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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 43.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Lemon and Hot Water calories by ingredient
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Lemon and Hot Water

Submitted by: NIKESHA22

Introduction

Start your day with a cup hot water and juice of one lemon to cleanse your system and start your day Start your day with a cup hot water and juice of one lemon to cleanse your system and start your day
Number of Servings: 1

Ingredients

    1 Lemon
    Cup of Hot Water
    1 teaspoon of honey

Tips

Honey is optional depending on your taste but it is included in the calorie calculations.


Directions

1.Cut the lemon, squeeze out the juice (discard seeds), into a cup.
2. Add boiled water to the lemon juice and a teaspoon of honey.
3. Stir and serve

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user NIKESHA22.






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