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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.9 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 10.7 g
  • Protein: 7.4 g

View full nutritional breakdown of Banana and Coconut Chia Pudding calories by ingredient
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Banana and Coconut Chia Pudding

Submitted by: KADEN11109

Introduction

Found this recipe and tweaked to make it vegan. Found this recipe and tweaked to make it vegan.
Number of Servings: 4

Ingredients

    2 Cups Soy or milk of your choice
    4 Tablespoons Chia seeds
    1 medium banana
    .5 cup coconut shredded
    1 teasppon vanilla extract
    1 tablespoon agave syrup
    Pinch cinnamon

Tips

Use milk of your choice. Garnish with fruit and mint if desired.


Directions

Heat milk and chia seeds over medium heat, let it simmer then add remaining ingredients and continue to simmer for a total of 10 minutes.
Chill for at least an hour.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KADEN11109.






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