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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 406.4
  • Total Fat: 17.9 g
  • Cholesterol: 140.6 mg
  • Sodium: 214.1 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 55.0 g

View full nutritional breakdown of Djoin Lemon Chicken calories by ingredient
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Djoin Lemon Chicken

Submitted by: CHASINGPAVEMENT


Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    3 tbsp extra virgin olive oil
    1/2 cup lemon juice
    1tbsp djoin mustard
    1 tbsp crushed red pepper (to taste)

Directions

Mix Olive oil, lemon juice, mustard, and spice into container. mix well.

marinade chicken in container for 20 mins in the fridge.

Cook all 4 chicken breasts on the grill until cooked.

serve

Number of Servings: 4

Recipe submitted by SparkPeople user TAEBOBABE.






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