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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 328.9
  • Total Fat: 3.8 g
  • Cholesterol: 10.8 mg
  • Sodium: 658.3 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Stuffed Peppers with the Laughing Cow calories by ingredient
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Stuffed Peppers with the Laughing Cow

Submitted by: DEEO12
Stuffed Peppers with the Laughing Cow

Introduction

When stuffed peppers are just not enough. When stuffed peppers are just not enough.
Number of Servings: 6

Ingredients

    Feeds 6

    6 sweet peppers (bell) medium
    1 cup Kraft minute whole grain brown rice,
    1 cup of onions, raw, chopped
    2 cups of fresh mushrooms,
    1 can tomato Soup,
    Water, tap, 1 cup
    225 grams about half a pound of extra lean ground turkey,

    Enjoy your stuffed peppers
    6 whole wheat dinner rolls,
    6 pieces laughing cow french onion, 99 gram(s) one per each dinner roll.

Tips

All whole wheat rolls have different ingredients, calories, fat etc. The ones i by don't have a name brand on them just the nutrient information. So be sure to look at that as it may change the nutrient facts on this recipe.


Directions

Cut the bell pepper tops off and clean out the seeds. Wash the peppers.

Add your rice to the ground turkey
Cut your onions and mushrooms up and add them to the ground turkey and rice.

Next fill the peppers equally with all the uncooked ingredients.

Place all the bell peppers into slow cooker and then pour tomato soup and water over the peppers and cook for about 4 hours.

Enjoy this dish along with whole wheat rolls and laughing cow french onion cheese as the spread.

Serving Size: Make 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEEO12.






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