
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.3
- Total Fat: 3.2 g
- Cholesterol: 46.2 mg
- Sodium: 294.4 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.4 g
- Protein: 20.1 g
View full nutritional breakdown of Crunch Parmesan Chicken calories by ingredient
Crunch Parmesan Chicken
Submitted by: TMCHAPMANIntroduction
This is a flavorful alternative to fried chicken This is a flavorful alternative to fried chickenNumber of Servings: 4
Ingredients
-
1/4 cup Italian Seasoned Bread Crumbs
1/4 cup Parmesan Cheese
4 Boneless Skinless Chicken Breasts
Salt & Pepper to taste
Directions
Mix bread crumbs, cheese and salt and pepper on a plate. Coat chicken breasts with mixture and place on a baking sheet. Bake at 350 degrees for 20-25 minutes. Great with steamed broccoli!
Number of Servings: 4
Recipe submitted by SparkPeople user TMCHAPMAN.
Number of Servings: 4
Recipe submitted by SparkPeople user TMCHAPMAN.
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