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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 125.2
  • Total Fat: 5.5 g
  • Cholesterol: 20.1 mg
  • Sodium: 965.2 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Easy Thick and Creamy Carrot Soup calories by ingredient
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Easy Thick and Creamy Carrot Soup

Submitted by: MINEA999


This is really easy to make and tastes great. This is really easy to make and tastes great.
Number of Servings: 6


    2 lbs carrots - washed, unpeeled, chopped into rounds
    1 cup reduced fat sour cream
    1.25 litres (about 32oz) of Chicken broth (or vegetable broth)

    powdered ginger
    curry powder
    (add spices to your taste preference)

    fresh chives


Boil carrot rounds in broth in large pot with lid until soft to the touch (fork goes through easily).

Remove from heat, blend carrot and broth together in blender or food processor until smooth.

Return carrot/broth to pot and let cool uncovered about 15 minutes. Stirring occasionally.

Stir in sour cream a little bit at a time until it's all blended through.

Add spices to taste.

Garnish with fresh chives.

Serving Size: Makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MINEA999.

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