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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.7
  • Total Fat: 5.6 g
  • Cholesterol: 46.0 mg
  • Sodium: 475.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.5 g

View full nutritional breakdown of HealthierLynn's Shepherd's Pie calories by ingredient
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HealthierLynn's Shepherd's Pie

Submitted by: HEALTHIERLYNN


Number of Servings: 8

Ingredients

    1 lb ground turkey
    1 cup onion, diced
    1 cup celery, diced
    1.5 cups frozen green beans
    1.5 cups frozen corn
    3 T. flour
    1 14.5 oz. can chicken broth
    3 medium potatoes
    1/3 c. fat free sour cream
    Salt and pepper to taste

Directions

Brown the ground turkey with the onion and celery. Drain grease and add the green beans and corn. Sprinkle flour over the meat and veggie mix. Add the broth, salt and pepper to taste, and simmer until thickened. While simmering, boil the potatoes, and mash with the sour cream. Put the meat mixture into a 9 x 13 pan and spread the mashed potatoes on top. Bake at 325 degrees until potatoes are lightly browned and the meat mixture is bubbly. Makes 8 servings.

Serving Size: Makes 8 servings of approximately 1.5 cups






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