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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.8
  • Total Fat: 0.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 875.6 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 31.4 g

View full nutritional breakdown of Quinoa Cottage Cheese Pancakes calories by ingredient
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Quinoa Cottage Cheese Pancakes

Submitted by: SKINNYNAHNI


Number of Servings: 1

Ingredients

    1/2 cup Cottage Cheese, Nonfat
    1/2 cup egg beaters
    1/3 cup Ancient Quinoa Flakes
    1/2 tsp Baking Powder
    1 tsp Cinnamon, ground
    1/2 tsp Vanilla Extract
    1 pkt or 1 tsp Truvia Natural Sweetener

Directions

I put everything but the quinoa in my bullet and blend until smooth. Add the quinoa and give a quick blend. Let the batter sit a couple minutes, to thicken up a bit.

Serving Size: Makes 5 smallish pancakes.

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYNAHNI.






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