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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 145.3
  • Total Fat: 8.4 g
  • Cholesterol: 28.3 mg
  • Sodium: 193.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.8 g

View full nutritional breakdown of Cheese sauce calories by ingredient
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Cheese sauce

Submitted by: LESLEY210


Number of Servings: 2

Ingredients

    Milk, nonfat (skim milk), 3/4 cup
    *Flour, blending, 1 tbsp
    Aged Cheddar Cheese, grated, 50 grams

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Directions

In small saucepan stir flour into milk. Bring to the boil stirring constantly, and turn off heat. Add cheese and stir until melted.

Serving Size: Serves 2






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